So you hear about Matcha all the time, your instagram feed has become so green you sometimes wonder if your phone colors are off and you even see it in the menu of your favorite cafes but you are still wondering...
What's the hype about this weird green powder ??
Let me tell you more about it...
Matcha has actually been around for centuries in asian cultures. Matcha actually means "powdered tea" and is made from green tea leaves that are stone ground into a delicate fine powder. It's all green, it's all fun and you definitely don't want to sneeze over a bowl full of Matcha. It tastes delicious and the whole ritual of preparing ceremonial matcha is a huge part of the appeal. But that's not all... The truth behind the matcha mania ? Its amazing health benefits.
For one, a cup of matcha is packed with antioxidants. More specifically, catechins are a type of antioxidants found in Matcha that fight free radicals in your body that can cause cancer and other diseases. In addition to fighting disease and slowing the aging process of our cells, matcha may aid in weight loss, helps with relaxation, boosts metabolism and is a source of clean green energy.
Indeed, matcha has about three times more caffeine than green tea, or the equivalent of a cup of coffee, but you actually get a clean and sustained energy from drinking matcha, without the jitters of coffee. Why ? Matcha is unique because it contains L-theanine, a component known to induce relaxation without drowsiness.
We could go on so long about all the other amazing health benefits of matcha but read them here for more details: https://www.fromthereserve.com/pages/health-benefits
Or shop here and see for yourself: https://www.fromthereserve.com/pages/catalog-page