To improve your gut health, while you detox
When you are detoxifying your body, you need to make sure you are receiving the right nutrients.
Lion’s mane mushrooms contain bio-active substances that have beneficial effects on the body, especially the brain, heart and gut, it also has strong anti-inflammatory, antioxidant and immune-boosting abilities.
In order to detoxify your body properly, you need to keep your hydration levels high and since you are a vegetarian, you need to make sure your keep a balanced protein level.